Wynne Melland , LPC

Wynne Melland is a Licensed Professional Counselor (LPC) with 13 years of experience who focuses on behavior change and cultivating mindfulness in everyday life. She has practiced in both community settings and private practice, helping people build more compassionate patterns and shift habits that no longer serve them. Wynne frequently supports clients who want to quit or cut down on alcohol use while developing a kinder, more mindful approach to their choices.

Her experience includes work with individuals, families, and groups on a wide range of behavioral and mental health concerns, such as substance abuse, depression, anxiety, stress management, trauma, relationship difficulties, parenting challenges, caregiver stress, grief, sexual abuse, domestic violence, post-traumatic stress, and anger management or conflict resolution. She brings practical strategies and a calm presence when addressing these issues.

Wynne’s therapeutic approach is informed primarily by Cognitive-Behavioral Therapy, Solution-Focused Therapy, and mindfulness practices. She emphasizes meeting each person where they are and tailoring treatment to what will work best for the individual and the therapeutic goals. Wynne frames therapy as a collaborative process aimed at fostering resilience, self-compassion, and meaningful change, and she offers support and encouragement for those ready to take steps toward a more fulfilling life.

Could online therapy fit your needs?

Many people wonder whether connecting with a therapist remotely can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main advantages is flexibility. People can choose the way of communicating that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and fit therapy into a busy schedule.

Licensed professionals provide care through these options, and individuals may switch therapists if they feel a different fit would be more helpful. Online therapy can be a practical way to access therapists and pursue personal goals with approaches that emphasize real-world skills and meaningful change.