Russell Goodwin , LCMHC

Russell Goodwin is a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) who works with adults navigating depression, anxiety, life transitions, and deeper, persistent challenges. The LCMHC credential stands for Licensed Clinical Mental Health Counselor, a professional license for clinicians trained to provide clinical counseling in North Carolina. Russell uses a practical, collaborative style that centers on understanding how thoughts shape emotions and behavior and translating that insight into realistic, values-rooted goals.

Rather than dwelling on problems, his work emphasizes building direction, gaining clarity, and creating forward momentum that fits each person’s priorities and circumstances. He offers late evening availability most evenings, generally between 9 pm and 12 am, and provides live chat and messaging therapy only on Betterhelp - audio and video sessions are not available. Prospective clients whose scheduling and format preferences align with these options are encouraged to reach out to schedule a meeting and take the next step.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.

Therapists offering online care are licensed professionals, and clients may change therapists if they want a different fit. For those weighing options, remote therapy can offer practical access and continuity of care while still allowing work that focuses on goals, coping, and personal growth.