Wendy Katz , LICSW

Wendy Katz is a licensed clinical social worker (LICSW) with 20 years of professional experience supporting people through grief and loss, stress and anxiety, relationship challenges, depression, and major life transitions. She focuses on creating an open, nonjudgmental setting where clients can explore difficult thoughts and feelings and feel heard. Her approach emphasizes respect for each person’s pace and courage, and she acknowledges the strength it takes to begin therapy.

Throughout her career she has worked to make the therapeutic space welcoming and accessible, helping clients build coping strategies and navigate change. Wendy aims to partner with clients to identify goals, reduce distress, and strengthen resilience in day-to-day life. She affirms each step toward seeking support and recognizes the bravery involved in reaching out for help.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.

One major benefit is the flexibility that virtual care offers. Individuals can connect with therapists in the format that works best for them - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule.

Licensed professionals provide care through these remote formats, and clients generally have the option to request a different therapist if they are seeking a different fit.