Victoria Cannon , LCSW

Victoria Cannon is a Licensed Clinical Social Worker (LCSW) with 13 years of clinical experience helping people regain balance when life’s demands become overwhelming. She helps clients find moments of calm amid daily stress and works to address anxiety, depression, trauma, and other difficult emotional patterns. As an LCSW - a Licensed Clinical Social Worker - she draws on years of practice to shape a therapy approach grounded in a strong therapeutic relationship and practical coping skills.

Victoria centers therapy on understanding how a person’s past and present interact, and she collaborates with clients to develop new strategies for healing from past trauma and managing current challenges. Her work emphasizes moving away from unhealthy relationship patterns, building healthier connections, and creating safety in everyday life using an attachment-informed lens. She uses she/her pronouns and is currently only open for messaging-based clients. She looks forward to getting to know prospective clients and supporting their steps toward change.

Could Virtual Therapy Be the Right Fit for You?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. It can be a practical option for addressing everyday mental health needs and supporting emotional growth.

One of the primary advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule. Licensed professionals provide care through these remote options, and clients can switch therapists if they prefer a different fit.

Online therapy offers an accessible route to working with trained therapists while maintaining many of the core elements of in-person care, such as consistent support, therapeutic structure, and collaborative goal setting. For those weighing whether to try remote services, considering personal needs, communication preferences, and scheduling requirements can help determine if online therapy is a suitable next step.