Tracie Gillispie , LPC

Tracie Gillispie is a Licensed Professional Counselor (LPC) based in Oklahoma with 23 years of experience supporting individuals and families through life’s challenges. She also holds a post-Master’s certification in school psychology and is a National Board Certified Counselor - credentials that reflect advanced training in school-based assessment and nationally recognized counseling standards.

Tracie has worked extensively with people facing stress and anxiety, trauma and abuse, relationship struggles, and parenting or teen concerns. She combines evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and trauma-focused approaches to tailor care to each person’s needs. Her practice also addresses issues like grief, self-esteem, intimacy, sleep and eating concerns, bipolar and depression, and adjustment to life changes.

Grounded in a strengths-based and nonjudgmental stance, Tracie views each person as the expert of their own story and focuses on helping clients recognize and use their existing resources. She aims to guide and empower people to find practical paths forward, encouraging the courage it takes to pursue a more fulfilling and balanced life. Tracie’s approach blends compassionate support with practical strategies to promote meaningful, sustainable change.

Could Remote Therapy Be the Right Fit for You?

Many people wonder whether working with a therapist remotely can truly help. For a range of common concerns such as stress, anxiety, depression, relationship difficulties, and adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - you can connect in the format that fits your life best, whether through video sessions, phone calls, live chat, or text-based messaging. This adaptability makes it easier to maintain consistency with appointments and integrate therapy into a busy schedule.

Therapists providing remote care are licensed professionals, and if the match is not ideal you generally have the option to switch to another provider. Many people find that online therapy delivers practical tools, emotional support, and a collaborative space for growth without requiring travel to an office.