Todd Gomez , LCSW, LISW

Todd Gomez is a licensed social worker with twenty years of clinical experience across South Carolina, North Carolina, and Virginia. He works with individuals navigating complex life transitions, relationship difficulties, identity exploration, workplace stress, and emotional challenges such as anxiety, depression, grief, and issues with self-esteem. He creates an affirming, client-centered atmosphere that emphasizes each person’s strengths and lived experience while helping them develop practical strategies for change.

Todd brings an integrative approach to therapy, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness practices, Motivational Interviewing, Solution-Focused methods, and client-centered principles. This blend supports both short-term problem solving and deeper work on patterns, communication, and coping skills. He also offers focused support around family and relationship concerns, LGBTQ matters, career transitions, caregiving stress, chronic illness and pain, adoption and foster care issues, and other life-stage challenges.

He holds LCSW and LISW licensure - LCSW stands for Licensed Clinical Social Worker, and LISW stands for Licensed Independent Social Worker - and emphasizes a respectful, nonjudgmental stance with people from diverse backgrounds. Todd aims to walk alongside clients as they clarify values, improve emotional regulation, and build sustainable habits for well-being.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can really make a difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to offer effectiveness comparable to traditional in-person care.

One key benefit is flexibility. Clients can connect in the format that best fits their schedule and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to maintain consistency and integrate therapeutic work into a busy life.

Licensed professionals deliver care through these remote formats, and individuals may switch therapists if they are seeking a different fit. For people balancing work, family, caregiving, or mobility limitations, online therapy can expand access to therapeutic support while focusing on meaningful, practical strategies for coping and growth.