Tisela Viera , LCSW

Tisela Viera is a Licensed Clinical Social Worker (LCSW) in Florida with 10 years of experience supporting people through major life transitions and complex health challenges. She works extensively with older adults navigating changes related to aging, chronic pain and illness, loss, and trauma, and she also helps individuals struggling with stress, anxiety, and depression. Her work centers on helping people reclaim inner strength, develop practical coping strategies, and find renewed purpose and well-being.

Viera draws from a range of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Motivational Interviewing, Client-Centered Therapy, and Trauma-Focused Therapy, tailoring techniques to meet each person where they are. She creates an open, non-judgmental space for exploration of thoughts and emotions, encouraging gradual steps toward healing and growth.

Recognizing that beginning therapy takes courage, she honors the decision to seek help and supports clients as they work toward clearer direction and improved day-to-day functioning. Viera provides care in both English and Spanish and focuses on helping people address issues such as grief, family of origin concerns, post-traumatic stress, self-love, social anxiety, and life purpose alongside medical and financial stressors.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is comparable in effectiveness to traditional in-person sessions for most people.

One of the main advantages is flexibility. Clients can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into a busy life. Licensed professionals offer these options so people can choose the format that feels most accessible and sustainable.

Therapists are licensed professionals, and clients may switch providers if they feel a different fit would be more helpful. For many, remote therapy provides a practical, effective route to consistent support and progress toward their goals.