Thomas Wolff , LPC

Thomas Wolff is a Licensed Professional Counselor (LPC) in Oklahoma with 33 years of professional experience. He has provided counseling to people across the lifespan, working with clients as young as 4 and as old as 94. Over his career he has treated depression, anxiety, and post-traumatic stress disorder, employing a range of therapeutic methods to meet different needs.

His clinical approach includes Cognitive Behavioral Therapy, Existential-Humanistic therapy, Person-Centered therapy, and Eye Movement Desensitization and Reprocessing, commonly known as EMDR. EMDR is used to address symptoms associated with PTSD. Thomas frames therapy as a process that requires courage and offers support and empowerment to individuals taking steps toward a more fulfilling and happier life.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with a therapist in the format that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy life.

Each therapist is a licensed professional, and if someone decides a different match would be better they can switch therapists at any time. For many people, the convenience and range of communication options make online therapy a practical and effective way to pursue emotional and mental health support.