Teresa Fowler , LPC

Teresa Fowler is a licensed professional counselor (LPC) practicing in Michigan with 18 years of experience supporting individuals and families across the lifespan. She has worked with young adults, families, and older adults on challenges that include anxiety, depression, parenting concerns, disability-related barriers, grief, trauma, relationship and intimacy issues, and the stresses of caregiving and chronic illness. Teresa approaches each person with a holistic, integrative mindset that attends to body, mind, and spirit while emphasizing practical, strengths-based strategies to improve daily functioning and resilience.

Her therapeutic style is warm, patient, and empathic, grounded in active listening and collaborative goal-setting. Teresa draws on a variety of evidence-informed methods - including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Gottman Method, motivational interviewing, and mindfulness-based and solution-focused techniques - to tailor interventions to each client’s needs and priorities. She emphasizes actionable steps, honest feedback, and a supportive partnership aimed at building coping skills and increasing life satisfaction.

Teresa values the inherent worth and dignity of every person and works to create a respectful, nonjudgmental space where clients can explore patterns, process difficult experiences, and strengthen their capacity for change. She works with diverse concerns such as ADHD, attachment and abandonment issues, substance use, domestic violence recovery, and blended family dynamics, adapting her approach to each client’s resources, interests, and goals. Teresa provides services in English and American Sign Language and is committed to helping clients develop resilience and move toward meaningful, sustainable change.