LMHC
Tara Wright-Mitchell , LMHC
Therapist in Florida
Online therapy — get matched and start messaging.
“I am here to support & empower you in that journey.”
—About
I'm a Licensed Mental Health Counselor practising in Florida, with 20 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am here to support & empower you in that journey.
—Who I Help
I work with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.
I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and coping with life changes.
—Frequently Asked Questions
How long has Tara been practicing?
I am licensed in Florida with 20 years of professional work experience.
What session formats does Tara offer?
Tara offers online therapy sessions.
What languages does Tara offer therapy in?
Tara offers therapy in English.
—Background
- Credential
- LMHC
- Licensed in
- Florida
- Approaches
- Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy
- Languages
- English
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