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Tara Hiller

LMHC

Tara Hiller , LMHC

Therapist in Washington

· English
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Online therapy - get matched and start messaging.

About Tara

Tara Hiller is a licensed mental health counselor who brings a compassionate, client-centered approach to her therapeutic work. With extensive experience across public and private settings, she has developed a broad skill set for supporting people of different ages through a variety of life challenges and emotional concerns.

Her practice emphasizes the therapeutic relationship as the foundation for meaningful growth. She works collaboratively with clients, helping them identify the barriers that interfere with their goals and supporting them in making practical changes. Tara believes that many people already have a sense of what would serve them best and benefits from guidance to recognize and address obstacles that stand in the way of progress.

Tara holds the credential LMHC, which stands for Licensed Mental Health Counselor, a professional license that authorizes her to provide clinical counseling services. Her approach centers on meeting clients where they are and joining them on a steady path toward greater wellness and healthier functioning. She remains committed to respectful, strengths-based care that honors each person’s experience and values.

Could remote therapy be a good fit for you?

Many people consider online therapy because it can address common concerns such as stress, anxiety, depression, relationship challenges, and life transitions. For many of these issues, online therapy can be an effective option that compares favorably with traditional in-person care for people seeking flexible access to support.

One of the main benefits is flexibility. Individuals can choose the format that best fits their needs and schedule - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into busy lives or to maintain continuity when travel or location changes occur.

Therapists who offer remote services are licensed professionals, and clients have the option to change providers if they need a different fit. For people seeking accessibility and consistency, online therapy offers a practical and widely used avenue for receiving professional support.

Frequently asked questions

How much experience does Tara Hiller have?

Tara Hiller has 18 years of experience.

Is Tara Hiller a licensed therapist?

Yes. She holds the credential LMHC. License details: WA LMHC 60134872.

In which languages does Tara Hiller provide therapy?

She provides therapy in English.

Where is Tara Hiller located?

She is located in Washington.

How can I work with Tara Hiller as my therapist?

You can work with Tara Hiller through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Hiller work with international clients?

Tara Hiller does not currently work with international clients.

How much does therapy with Tara Hiller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesCodependencyCommunication problemsDomestic violenceFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Washington

Languages

English

About

I'm a Licensed Mental Health Counselor practising in Washington.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

I am a client-centered therapist and believe building the therapeutic relationship is the foundation of meaningful growth.

Who I Help

I work with clients on stress and anxiety, LGBT, trauma and abuse, self esteem, and depression.

I have worked with clients of all ages.

Frequently Asked Questions

What session formats does Tara offer?

Tara offers online therapy sessions.

What languages does Tara offer therapy in?

Tara offers therapy in English.

-Background

Credential
LMHC
Licensed in
Washington
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy
Languages
English

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