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Tara Borrero

LMHC

Tara Borrero , LMHC

Therapist in Florida

· English
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Online therapy - get matched and start messaging.

About Tara

Tara Borrero is a Licensed Mental Health Counselor (LMHC) practicing in Florida with three years of professional experience. She supports individuals facing stress, anxiety, low motivation, self-esteem and confidence struggles, and depression, and she offers guidance for those coping with life changes.

Tara emphasizes a nonjudgmental, open atmosphere where thoughts and feelings can be expressed freely. She recognizes that beginning therapy can require courage and takes pride in the clients who take that first step toward change. LMHC denotes a Licensed Mental Health Counselor, a credential that authorizes clinical practice in mental health care.

Could Remote Therapy Be the Right Fit?

Many people question whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

Flexibility is one of the principal advantages. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to incorporate consistent care into daily life.

These services are provided by licensed professionals, and people are free to switch therapists at any time if they prefer a different fit.

Frequently asked questions

How much experience does Tara Borrero have?

Tara Borrero has three years of professional experience.

Is Tara Borrero a licensed therapist?

Yes. She holds the LMHC credential - Licensed Mental Health Counselor - and is licensed in Florida as FL LMHC MH25245.

In which languages does Tara Borrero provide therapy?

Tara provides therapy in English.

Where is Tara Borrero located?

Tara is located in Florida.

How can I work with Tara Borrero as my therapist?

You can work with Tara through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Borrero work with international clients?

Tara Borrero does not currently work with international clients.

How much does therapy with Tara Borrero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Additional focus areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness Therapy

Experience

3+ years

Licensed

Florida

Languages

English

About

I'm a Licensed Mental Health Counselor practising in Florida, with 3 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Who I Help

I work with clients on stress and anxiety, self esteem, depression, and coping with life changes.

I have experience helping clients with stress, anxiety, motivation, self esteem, confidence, depression, and coping with life changes.

Frequently Asked Questions

How long has Tara been practicing?

I am licensed in Florida with 3 years of professional work experience.

What session formats does Tara offer?

Tara offers online therapy sessions.

What languages does Tara offer therapy in?

Tara offers therapy in English.

-Background

Credential
LMHC
Licensed in
Florida
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy
Languages
English

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