LMFT

Dr. Tammy Occhipinti , LMFT

Therapist in California

· English

Online therapy - get matched and start messaging.

“I believe in treating everyone with respect, sensitivity, and compassion.”

About Tammy

Dr. Tammy Occhipinti is a California-licensed LMFT (Licensed Marriage and Family Therapist) with 22 years of professional experience. She brings long-standing clinical practice to work with people facing stress and anxiety, challenges with addictions, relationship difficulties, and grief or loss. Dr. Occhipinti emphasizes respect, sensitivity, and compassion in every interaction, and she adapts conversation and treatment plans to reflect each person’s individual circumstances.

She frames therapy as a courageous first step toward a more fulfilling and happier life and positions herself as a supportive, empowering partner in that process. Her approach focuses on tailoring care to meet specific needs and helping clients move forward at a pace that feels right for them.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. Licensed professionals use the same therapeutic approaches and clinical skills whether meeting in person or remotely, and many people find similar improvements in coping and wellbeing.

One clear benefit is flexibility. Individuals can connect with therapists in the format that best suits their needs and schedules - via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life, maintain momentum between sessions, and access care from different locations.

Therapists who offer remote sessions are licensed professionals, and if a different match is needed it is possible to change providers. Considering modality, convenience, and personal comfort can help determine whether online therapy is a good option for a given situation.

Frequently asked questions

How much experience does Dr. Tammy Occhipinti have?

Dr. Tammy Occhipinti has 22 years of professional experience.

Is Dr. Tammy Occhipinti a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 38160.

In which languages does Dr. Tammy Occhipinti provide therapy?

Dr. Tammy Occhipinti provides therapy in English.

Where is Dr. Tammy Occhipinti located?

She is located in California.

How can I work with Dr. Tammy Occhipinti as my therapist?

You can work with Dr. Tammy Occhipinti through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tammy Occhipinti work with international clients?

Dr. Tammy Occhipinti does not currently work with international clients.

How much does therapy with Dr. Tammy Occhipinti cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

22+ years

Licensed

California

Languages

English

—About

I'm a Licensed Marriage and Family Therapist practising in California, with 22 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am here to support & empower you in that journey.

—Who I Help

I work with clients on stress and anxiety, addictions, relationship issues, grief, and depression.

I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and coping with grief and loss.

—Frequently Asked Questions

How long has Tammy been practicing?

I am licensed in California with 22 years of professional work experience.

What session formats does Tammy offer?

Tammy offers online therapy sessions.

What languages does Tammy offer therapy in?

Tammy offers therapy in English.

-Background

Credential: LMFT
Licensed in: California
Approaches: Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Existential Therapy · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems
Languages: English

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