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Tami Brugman

LMFT

Tami Brugman , LMFT

Therapist in Texas

· Licensed in 2 states · English
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Online therapy - get matched and start messaging.

About Tami

Tami Brugman is a Licensed Marriage and Family Therapist (LMFT), licensed in both Texas and California, with 24 years of experience in the mental health field. She has worked in community mental health settings as well as in private practice, supporting individuals, couples, and families through a wide range of concerns from life adjustments to severe mental illnesses.

Brugman approaches each person with compassion and a client-centered perspective, treating every situation as unique and tailored to the individual. She emphasizes the connection between mind and body in mental health, and she is currently pursuing a PhD in Applied Psychophysiology at Saybrook University to deepen her understanding of that link and expand the tools she brings to therapy.

She draws on a variety of treatment modalities selected to fit each client's needs, combining those approaches into a practical toolbox designed to help clients reach their goals. Brugman aims to partner with people who seek change and to walk alongside them through the steps of their therapeutic journey.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions, making it a viable option for many seeking support.

One major benefit is flexibility. Individuals can connect with licensed professionals in the format that works best for them - whether by video call, phone session, live chat, or in-app messaging - which makes it easier to incorporate therapy into a busy life.

Therapists who offer remote services are licensed professionals, and if the fit is not right, it is possible to switch to a different therapist. For many people, remote therapy provides an accessible, effective path to addressing everyday concerns and working toward personal goals.

Frequently asked questions

How much experience does Tami Brugman have?

Tami Brugman has 24 years of experience in the mental health field.

Is Tami Brugman a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. She is licensed in Texas and California - TX LMFT 201569 and CA LMFT 43998.

In which languages does Tami Brugman provide therapy?

She provides therapy in English.

Where is Tami Brugman located?

She is located in Texas.

How can I work with Tami Brugman as my therapist?

You can work with Tami Brugman through video calls, phone sessions, live chat, or text-based messaging.

Does Tami Brugman work with international clients?

Yes, Tami Brugman works with international clients.

How much does therapy with Tami Brugman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionADHD

Also works with

Family conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

CancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

24+ years

Licensed

Texas, California

Languages

English

About

I'm a Licensed Marriage and Family Therapist practising in Texas.

I am currently in a PhD program at Saybrook University in Applied Psychophysiology.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

I approach each individual with compassion and view each situation as unique using a client-centered perspective, and I hope to be a partner with you and walk alongside you on your journey toward your goals.

Who I Help

I work with clients on stress and anxiety, relationship issues, intimacy-related issues, depression, and ADHD.

I have worked in both community mental health settings and in private practice working with individuals, couples, and families ranging from life adjustment issues to severe mental illnesses.

Frequently Asked Questions

What session formats does Tami offer?

Tami offers online therapy sessions.

What languages does Tami offer therapy in?

Tami offers therapy in English.

-Background

Credential
LMFT
Licensed in
Texas, California
Education
Saybrook University
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Hypnotherapy · Mindfulness Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy
Languages
English

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