Tamara Spears , LMSW

—About

I'm a Licensed Masters Social Worker practising in Michigan.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.

I describe my counseling style as person-centered, warm and interactive, and I believe in treating anyone I encounter with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

—Who I Help

I work with clients on stress and anxiety, self esteem, career difficulties, depression, and ADHD.

I have worked with clients with concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Adult ADHD, anger issues, and past trauma or emotional abuse.

—Frequently Asked Questions

—Background

Credential

LMSW

Licensed in

Michigan

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems · psychodynamic · motivational Interviewing

Languages

English