Susan Urtz , LMHC, LCMHC

Susan Urtz is a licensed mental health therapist based in Florida with more than twenty-five years of experience helping individuals, couples, and families find practical solutions and move toward more positive, productive lives. She has worked with a wide range of concerns including depression, anxiety, ADHD, low self-esteem, and family conflict, guiding clients through both immediate challenges and longer term patterns that interfere with daily functioning.

Known for a steady and compassionate approach, she emphasizes respect for each person’s background and life experience while working from a whole-person perspective. Her clinical work draws on cognitive behavioral therapy and mindfulness techniques to help people identify goals, develop new skills, and address thoughts and behaviors that get in the way of change.

She holds the credentials LMHC and LCMHC, which indicate licenses to practice as a mental health counselor. Susan believes people retain meaningful degrees of control over their lives and can make changes to improve what is not working. She welcomes the opportunity to support those who are ready to begin that process.

Could remote therapy be a good fit?

Many people wonder whether working with a therapist remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy can be an effective option and may offer outcomes comparable to traditional in-person sessions for a wide range of issues.

One of the clearest benefits is flexibility. Individuals can connect with a licensed professional in the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to incorporate therapy into busy lives and to maintain consistency over time.

Each therapist is a licensed professional, and clients may choose to switch providers if they are seeking a different fit. Considering accessibility, convenience, and a range of communication options can help people decide whether online therapy aligns with their needs.