ACTTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Steven Paro

LCSW

Steven Paro , LCSW

Therapist in New York

· English
Start with Steven

Online therapy - get matched and start messaging.

“I believe that everyone can learn and grow no matter what they are dealing with!”

About Steven

Steven Paro is a Licensed Clinical Social Worker (LCSW) with 46 years of clinical experience helping people navigate depression, anxiety, substance use disorders, grief, loss, and trauma across the lifespan. He emphasizes practical, solution-focused work that targets the specific issues clients bring to therapy while building on each person’s existing strengths and capacities.

His practice is rooted in a client-centered, empowering approach that encourages people to recognize their abilities and move toward meaningful goals. Steven has particular experience supporting individuals who feel disconnected from their spiritual life, including those seeking to reengage with Christian values. In recent years he has worked closely with people on the Autism spectrum and with severe intellectual disabilities, expanding his familiarity with neurodevelopmental challenges.

Throughout his career Steven has maintained the belief that learning and growth are possible for everyone, regardless of the difficulties they face. As an LCSW he brings decades of practice and a strengths-based orientation to help clients find practical ways forward and regain a sense of agency in their lives.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can lead to meaningful change. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has produced outcomes comparable to those seen in traditional in-person sessions.

One of the most practical advantages is the flexibility it offers. Individuals can choose the format that fits their schedule and comfort level, selecting from video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care amid busy lives or logistical constraints.

Therapists and licensed professionals who offer remote work bring the same clinical training and therapeutic approaches to virtual sessions as they do in person, and clients can change providers if a different fit is needed. For many people, online therapy is an accessible, effective option for getting support while balancing daily responsibilities.

Frequently asked questions

How much experience does Steven Paro have?

Steven Paro has 46 years of experience.

Is Steven Paro a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 021454.

In which languages does Steven Paro provide therapy?

Therapy is provided in English.

Where is Steven Paro located?

Steven Paro is located in New York.

How can I work with Steven Paro as my therapist?

Clients can work with Steven Paro through video calls, phone sessions, live chat, or text-based messaging.

Does Steven Paro work with international clients?

Steven Paro does not currently work with international clients.

How much does therapy with Steven Paro cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSex addictionSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

46+ years

Licensed

New York

Languages

English

About

I'm a Licensed Clinical Social Worker practising in New York.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I describe my approach to my clients as very focused on finding solutions based on the issues they bring to therapy.

I aim to empower people to recognize their strengths and abilities to reach their goals.

Who I Help

I work with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

I work with depression, anxiety, substance use disorders, grief and loss, many individuals who have been traumatized at all stages of life, persons who have lost their spiritual direction and feel they have lost their connection with their Christian values, and people with neurodevelopmental disorders such as those on the Autism Spectrum.

Frequently Asked Questions

What session formats does Steven offer?

Steven offers online therapy sessions.

What languages does Steven offer therapy in?

Steven offers therapy in English.

-Background

Credential
LCSW
Licensed in
New York
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Eye Movement Desensitization and Reprocessing (EMDR) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy
Languages
English

Ready to work with Steven?

Begin with a short quiz to get matched and start messaging.

Start with Steven →