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Stephanie Tumba

LMHC

Stephanie Tumba , LMHC

Therapist in Washington

· English
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Online therapy - get matched and start messaging.

“I believe in treating everyone with respect, sensitivity, and compassion.”

About Stephanie

Stephanie Tumba, LMHC (Licensed Mental Health Counselor), is licensed in Washington and Nevada and brings over seven years of professional experience to her therapeutic work. She supports people dealing with stress and anxiety, challenges with motivation, self-esteem and confidence issues, depression, and the process of coping with life changes, shaping a collaborative path forward that reflects each person's priorities and pace.

She approaches care with respect, sensitivity, and compassion, adapting conversations and treatment plans to suit the specific needs of each individual. Stephanie emphasizes practical, personalized strategies so clients can develop tools that fit their daily lives.

Recognizing that seeking help is a courageous step, she provides steady support throughout the change process and aims to help clients move toward a more fulfilling and happier life.

Could Remote Counseling Be a Good Fit?

Many people wonder if online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.

One of the key benefits is flexibility - people can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule and to receive support from familiar surroundings.

Licensed professionals and therapists offer online care, and clients may switch therapists if they are seeking a different fit. For many, remote therapy provides accessible, practical support while addressing everyday concerns and life transitions.

Frequently asked questions

How much experience does Stephanie Tumba have?

Stephanie Tumba has 7 years of professional experience.

Is Stephanie Tumba a licensed therapist?

Yes, she holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH 61484677.

In which languages does Stephanie Tumba provide therapy?

Stephanie Tumba provides therapy in English.

Where is Stephanie Tumba located?

She is located in Washington.

How can I work with Stephanie Tumba as my therapist?

You can work with Stephanie Tumba through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Tumba work with international clients?

Stephanie Tumba does not currently work with international clients.

How much does therapy with Stephanie Tumba cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

7+ years

Licensed

Washington

Languages

English

About

I'm a Licensed Mental Health Counselor practising in Washington, with 7 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs.

Who I Help

I work with clients on stress and anxiety, self esteem, depression, coping with life changes, and compassion fatigue.

I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, and coping with life changes.

Frequently Asked Questions

How long has Stephanie been practicing?

I am licensed in Washington and Nevada with over 7 years of professional work experience.

What session formats does Stephanie offer?

Stephanie offers online therapy sessions.

What languages does Stephanie offer therapy in?

Stephanie offers therapy in English.

-Background

Credential
LMHC
Licensed in
Washington
Approaches
Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing
Languages
English

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