Stephanie Southard , LCSW

—About

I'm a Licensed Clinical Social Worker practising in New York.

I received my MA in Social Work from Adelphi University in 1999.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.

I am warm and inviting and provide you with a judgment-free space to share your most bothersome thoughts and issues, and your therapy with me will always be YOU-centered as I will always meet you where you are at and develop goals based on what you want to accomplish during our time together.

My passion is helping people figure out how they can live more meaningful, peaceful, and fulfilling lives with minimal and manageable stress and conflict.

—Who I Help

I work with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.

I work with individuals, groups, and families/couples, as well as depression, the blues, post-partum, anxiety, and irrational thinking.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

New York

Education

Adelphi University

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy

Session formats

live chat · phone · video · text

Languages

English