Stephanie Smith-Daniel , LPC

Stephanie-Smith-Daniel, who prefers to be called Stephanie Daniel, is a Licensed Professional Counselor (LPC) practicing in Georgia. She brings seven years of experience in the mental health field and focuses on helping people address anxiety and build self-esteem and self-confidence.

Her approach combines several evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness practices, along with other therapeutic modalities. Stephanie aims to empower clients to move forward in life by developing practical skills, greater self-awareness, and renewed motivation to thrive.

Could remote therapy be the right fit for you?

Many people wonder whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility - clients can choose the format that fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care alongside work, family, and other commitments.

Therapists who offer remote services are licensed professionals, and clients have the option to request a different therapist if they feel a different fit would be more helpful. Online therapy can be a practical way to access skilled support while balancing the demands of daily life.