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Stephanie Jose

LCMHC, LMHC

Stephanie Jose , LCMHC, LMHC

Therapist in New York

· Licensed in 2 states · English
Start with Stephanie

Online therapy — get matched and start messaging.

“I truly believe that everyone needs someone to talk to sometimes.”

About

I'm a Licensed Clinical Mental Health Counselor practising in New York, with 20 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Psychodynamic Therapy.

I will tailor my interactions to what you need, and I will challenge you.

I will help you be your best version of yourself.

Who I Help

I work with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

Frequently Asked Questions

How long has Stephanie been practicing?

I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings.

What session formats does Stephanie offer?

Stephanie offers online therapy sessions.

What languages does Stephanie offer therapy in?

Stephanie offers therapy in English.

Background

Credential
LCMHC, LMHC
Licensed in
New York, Vermont
Approaches
Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Psychodynamic Therapy · Trauma-Focused Therapy
Languages
English

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