Stacey Tweedt , LPCC

Stacey Tweedt is a Licensed Professional Clinical Counselor (LPCC) with 17 years of clinical experience helping people navigate stress, anxiety, addiction, relationship challenges, trauma, grief, and life transitions. She views many struggles as patterns that develop when people give away their power or shrink themselves to avoid difficult feelings, and she helps clients notice whether they tend to process or project those experiences so the pattern can be addressed. Stacey emphasizes the importance of feeling a range of emotions and works to counteract the shame that often keeps people from doing so.

Her practice blends practical skill building with deeper exploration of values and relational patterns. Stacey collaborates with individuals and couples in recovery to clarify personal values, build insight, and develop tools for symptom management and growth. She draws from an integrated set of approaches - including Acceptance and Commitment Therapy, attachment-based work, client-centered methods, cognitive behavioral strategies, dialectical behavior therapy, emotionally focused techniques, existential and Jungian perspectives, mindfulness, motivational interviewing, narrative and psychodynamic approaches, solution-focused interventions, somatic methods, Gottman-based couples work, and trauma-focused therapies - tailoring interventions to each person's needs.

Stacey brings directness and a ready sense of humor to the therapeutic space. She works to empower people to create lives that feel meaningful and aligned with their values, holding a steady belief in human resilience and the possibility of greater well-being.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether remote therapy can really move the needle. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life changes - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. People can choose the communication style that fits their needs and comfort level, whether that is a video call, a phone session, live chat, or text-based messaging. That flexibility can make it easier to maintain continuity of care when schedules are busy or life circumstances change.

Therapists who provide online services are licensed professionals, and many options exist if someone decides they need a different match. For those weighing whether virtual therapy is right for them, considering personal preferences for interaction style, accessibility, and convenience can help guide the decision.