LMHC
Sonia Torres , LMHC
Therapist in Indiana
Online therapy — get matched and start messaging.
“Together we identify what matters to you and work toward improvement.”
—About
I'm a Licensed Mental Health Counselor practising in Indiana, with 20 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
I describe my approach as a warm grounded approach that honors your lived experiences while also identifying the quiet resilience you carry.
I aim to identify what matters to you and work toward improvement.
—Who I Help
I work with clients on stress and anxiety, addictions, self esteem, coping with life changes, and compassion fatigue.
I work with the individuals I work with.
—Frequently Asked Questions
What session formats does Sonia offer?
Sonia offers online therapy sessions.
What languages does Sonia offer therapy in?
Sonia offers therapy in English and Spanish.
—Background
- Credential
- LMHC
- Licensed in
- Indiana
- Approaches
- Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy · Acceptance and Commitment Therapy · Cognitive Behavioral Therapy
- Languages
- English, Spanish
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