Shonda Hart-Wright , LMHC

Shonda Hart-Wright is a Licensed Mental Health Counselor (LMHC) practicing in Florida with over 15 years of experience in a variety of institutional settings. LMHC is a state-issued license to provide mental health counseling. She has worked with people managing a wide range of mental health concerns, including schizophrenia, bipolar disorder, personality disorders, depression, anxiety, and post-traumatic stress disorder (PTSD), and has provided services to clients of all ages, backgrounds, and socioeconomic situations.

Her style emphasizes reality-based counseling delivered with warmth and steady support, grounded in a client-centered philosophy that treats each person with dignity and respect. Clinically, she integrates reality therapy, cognitive behavioral therapy (CBT), and solution-focused therapy to help clients identify practical steps toward their goals while maintaining a supportive therapeutic relationship.

Shonda places the client at the center of the change process and aims to empower individuals who are willing to engage in that work. She offers encouragement and practical guidance throughout the process and looks forward to meeting new clients.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility - clients can connect in the way that feels most comfortable, choosing between video calls, phone sessions, live chat, or in-app messaging. This variety of options often makes it easier to integrate therapy into busy schedules and everyday life.

Licensed professionals provide care through these remote formats, and clients may switch therapists if they prefer a different fit. For many people, online therapy can be an accessible, practical way to begin or continue therapeutic work with trained therapists.