Sherri Kincade , LMHC, LCMHC

Sherri Kincade is a licensed mental health counselor with 27 years of clinical and supervisory experience. She holds the LMHC and LCMHC credentials - both licenses that authorize practice as a mental health counselor - and has supported people from many walks of life, including healthcare professionals, parents, business professionals, and individuals experiencing homelessness who share a common goal of greater wellbeing.

She has substantial experience addressing a broad range of concerns, including depression, anxiety, substance use and recovery, trauma recovery, career challenges, and overall life satisfaction. Her listed specialties also include stress, addictions, relationship concerns, intimacy-related issues, parenting, self-esteem, bipolar disorder, compassion fatigue, and women's issues, as well as work with mood disorders and drug and alcohol addiction.

Kincade's therapeutic stance is both supportive and motivating. She views therapy as an active collaboration focused not only on easing distress but also on increasing moments of contentment and happiness. Her work draws heavily on cognitive behavioral therapy (CBT) interventions while also integrating approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness therapy, Motivational Interviewing, and Solution-Focused Therapy. At times she emphasizes careful listening and reflective support to help clients sort through thoughts and feelings and clarify a path forward. She brings a practical, client-centered approach and deep respect for the courage it takes to seek change.

Could remote therapy be the right fit for you?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One of the primary benefits is flexibility. People can connect with a therapist in the way that fits their routine and comfort level - by video call, phone session, live chat, or text-based messaging - which can make it easier to maintain continuity of care around work, family, and other commitments.

Licensed professionals provide therapy remotely, and clients have the option to switch therapists if they seek a different fit. For many, remote therapy offers a practical, accessible way to engage in therapeutic work while preserving the collaborative relationship and evidence-based approaches that characterize in-person care.