Shereta Redmond , LCSW

Shereta Redmond is a Licensed Clinical Social Worker (LCSW) licensed in Texas (TX LCSW 64385). With eight years of clinical experience, she focuses on helping people manage stress and anxiety, navigate relationship challenges, and heal from trauma and abuse. She also supports work on motivation, self-esteem, and confidence, and has particular experience working with people of color.

She fosters an open, nonjudgmental environment where clients are encouraged to share thoughts and feelings. Shereta emphasizes ensuring each person feels seen, felt, and heard, and she supports clients through the courageous first steps toward a more satisfying and balanced life.

Her work is guided by practical, evidence-informed approaches including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). She collaborates with clients to tailor strategies to their goals and strengths, helping them build skills and clarify values that support lasting change.

Could Remote Therapy Be a Fit for You?

Many people ask whether online therapy can truly help. For common struggles such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility - you can connect in the way that suits you best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into daily life. Licensed professionals and therapists offer care remotely, and you have the option to change therapists if you would like a different fit.