Sheree Moore , LCSW

Sheree Moore is a Licensed Clinical Social Worker with 15 years of professional experience supporting children, families, and adults as they work toward healthier, more fulfilling lives. She draws on practical strategies and evidence-informed tools to help clients develop skills for managing stress, anxiety, depression, relationship challenges, and life transitions.

Over the past decade, her practice has centered on Relational Therapy - a collaborative, flexible approach that examines how patterns in relationships influence emotional well-being. While past events cannot be changed, she partners with clients to increase self-awareness, build insight, and find ways to resolve ongoing difficulties that affect daily functioning and connections with others.

Sheree has specific knowledge of foster parenting, child welfare systems, and issues that commonly affect older adults, and she tailors interventions to meet each person where they are. For clients who have experienced trauma or who show symptoms of anxiety, stress, or depression, she integrates complementary methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Acceptance and Commitment Therapy (ACT) to support healing.

As an LCSW - a Licensed Clinical Social Worker - she combines clinical expertise with a strengths-based stance, believing in the possibility of change. She finds it rewarding to witness people learn more about themselves and grow from the insights gained in therapy. She looks forward to discussing how she might support someone in enriching their life.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can produce meaningful benefits. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and clinical experience indicate that online therapy is comparable in effectiveness to traditional face-to-face sessions for most individuals.

One major advantage of virtual care is its flexibility. People may choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions around work, family, and other commitments.

Therapists who provide online care are licensed professionals, and individuals can request a different therapist if they feel a different fit would be more helpful. For many, online therapy expands access to consistent support while fitting more naturally into daily life.