Shell Freeman , LMSW

Shell Freeman is a Michigan-based therapist who holds an LMSW (Licensed Master Social Worker) and brings nine years of clinical practice to her work. She has supported people facing a wide range of concerns, including depression, anxiety, relationship challenges, parenting difficulties, career-related stress, obsessive-compulsive disorder, attention-deficit/hyperactivity disorder, borderline personality disorder, and other mood disorders. She is also experienced in helping individuals recover from physical trauma and emotional abuse and in assisting those navigating the LGBTQ coming-out process.

Her therapeutic style is genuine and interactive, grounded in respect, sensitivity, and compassion. She blends cognitive-behavioral methods with Dialectical Behavioral Therapy, psychodynamic perspectives, and rational-emotive techniques to build adaptable treatment plans tailored to each person’s needs. Shell emphasizes collaborative work, partnering with people to identify meaningful solutions and practical steps toward change.

Recognizing that reaching out for help takes courage, she offers support aimed at empowering individuals while providing acceptance and guidance. She welcomes the opportunity to work alongside people ready to take those first steps toward a more fulfilling life.

Could Remote Therapy Be the Right Choice?

Many people consider whether remote therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often used as a practical and effective option that can address these issues in a way that fits many lifestyles.

One major advantage is flexibility - individuals can connect with a therapist in the format that best suits them, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to schedule and maintain regular sessions around work, family, and other commitments.

Therapists who offer remote services are licensed professionals, and people may choose to switch therapists if they desire a different fit. For many, online therapy provides an accessible route to consistent support and collaborative care with a licensed professional.