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Shelby Friery

LPC

Shelby Friery , LPC

Therapist in Idaho

· English
Start with Shelby

Online therapy - get matched and start messaging.

“I approach counseling with the idea that we will work together to accomplish your goals.”

About Shelby

Shelby Friery, LPC (Licensed Professional Counselor), is a counselor and counselor educator whose clinical work and teaching draw on a solid background in school counseling and experience across the lifespan. She has particular expertise supporting children from pre-k through age 18 while also having worked with clients at many other life stages. As a professor, she conducts research and prepares future counselors to work effectively with diverse clients and settings.

Friery describes counseling as a collaborative process in which therapist and client work together to set and pursue meaningful goals. She brings patience, support, understanding, compassion, and a sense of humor to sessions, blending those qualities with practical strategies so clients can pursue the successes they define for themselves. Her experience in education and clinical practice informs an approach that balances evidence-based methods with an emphasis on client strengths and real-world problem solving.

In her roles as practitioner, researcher, and educator, Friery focuses on helping people develop skills for coping with challenges, improving relationships, and navigating life transitions. Her teaching work complements her clinical perspective by keeping her engaged with current research and training practices that benefit the people she supports.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. This means that, for many clients, therapeutic work conducted remotely can deliver meaningful support and progress comparable to face-to-face care.

One of the primary benefits is flexibility. Individuals can connect with licensed professionals in the format that best fits their needs and lifestyle, whether that is video calls, phone sessions, live chat, or text-based messaging. That flexibility makes it easier to integrate therapy into busy schedules and to maintain continuity of care. Therapists are licensed professionals, and clients may choose to switch therapists if they are seeking a different fit at any time.

Frequently asked questions

How much experience does Shelby Friery have?

Shelby Friery has 8 years of experience.

Is Shelby Friery a licensed therapist?

Yes. She holds the LPC credential. LPC stands for Licensed Professional Counselor. License details - ID LPC LPC-10106.

In which languages does Shelby Friery provide therapy?

Shelby Friery provides therapy in English.

Where is Shelby Friery located?

Shelby Friery is located in Idaho.

How can I work with Shelby Friery as my therapist?

You can work with Shelby Friery through video calls, phone sessions, live chat, or text-based messaging.

Does Shelby Friery work with international clients?

Shelby Friery does not currently work with international clients.

How much does therapy with Shelby Friery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes

Additional focus areas

Communication problemsForgivenessGuilt and shameSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Idaho

Languages

English

About

I'm a Licensed Professional Counselor practising in Idaho, with 8 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

I approach counseling with the idea that we will work together to accomplish your goals, and I do this with patience, support, understanding, compassion, and humor to find ways for you to find the success YOU want.

Who I Help

I work with clients on stress and anxiety, trauma and abuse, grief, self esteem, and coping with life changes.

I work with individuals aged pre-k to 18.

Frequently Asked Questions

What session formats does Shelby offer?

Shelby offers online therapy sessions.

What languages does Shelby offer therapy in?

Shelby offers therapy in English.

-Background

Credential
LPC
Licensed in
Idaho
Approaches
Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing · Solution-Focused Therapy
Languages
English

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