Sheila Hancock , LCSW

—About

I'm a Licensed Clinical Social Worker practising in Idaho, with 11 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Narrative Therapy.

I describe my practice as creating a compassionate, non-judgmental space where clients can explore their deepest emotional experiences, and walking alongside you with empathy and professional expertise.

I aim to empower you to discover your inner resources, develop healthy coping strategies, and move toward greater emotional well-being.

—Who I Help

I work with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

I work with individuals navigating complex emotional landscapes, depression, anxiety, trauma, life transitions, older adults, individuals facing social isolation, and relationship difficulties.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

Idaho

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy

Languages

English