Shayla Pattillo , LPC

Shayla Pattillo, LPC (Licensed Professional Counselor), is a Texas-based therapist with three years of clinical experience who is committed to supporting people through difficult seasons of life. She approaches care with warmth and curiosity, listening closely as individuals share their stories and then offering practical strategies and questions that help identify small, meaningful steps forward.

Shayla draws from evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), client-centered approaches, mindfulness practices, and solution-focused techniques to tailor work to each person’s needs. Her style centers on strengthening a client's inner voice, building confidence, and exploring possibilities for change while honoring each person’s pace and values.

She has experience addressing a wide range of concerns such as stress, anxiety, depression, relationship and family issues, self-esteem and body image struggles, trauma and abuse, grief, addictions, eating issues, parenting challenges, anger, career transitions, bipolar disorder, ADHD, and other life adjustments. Additional focus areas include abandonment, codependency, commitment issues, feelings of emptiness or isolation, forgiveness, guilt and shame, postpartum concerns, and seasonal mood shifts.

Shayla provides services in English and practices as a Licensed Professional Counselor in Texas - license TX LPC 68539. She is not accepting new clients at this time.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with licensed professionals in the format that works best for them: video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into a busy schedule or to access care from a preferred location.

Therapists who work remotely bring clinical training and professional experience to each session, and clients are able to switch therapists if they are seeking a different fit. For many people, remote therapy offers a practical, effective way to pursue personal growth and manage everyday challenges with the support of a licensed professional.