Shannon Tarolli , LPC-MH

Shannon Tarolli is a Licensed Professional Counselor of Mental Health (LPC-MH) based in Delaware with 10 years of clinical experience. She works primarily with teens and adults who face anxiety disorders - including generalized anxiety, separation anxiety, panic disorder, and specific phobias - as well as obsessive-compulsive disorder, body-focused repetitive behaviors, clinical depression, and grief-related concerns. Her practice also includes treatment for ADHD, mood and personality disorders, trauma, and relational difficulties.

Shannon is trained in evidence-based therapies and integrates contemporary approaches to meet each person’s needs. Her clinical methods include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy. She also focuses on areas such as chronic pain, illness and disability, communication problems, forgiveness work, obsessive-compulsive symptoms, panic attacks, self-love, social anxiety and phobia, women's issues, and workplace concerns.

Her approach centers on helping individuals identify meaningful goals that align with their core values and on developing practical strategies for coping and growth. Shannon applies targeted interventions - including exposure-based work and trauma processing when appropriate - and tailors treatment plans to each person’s presentation and objectives.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be as effective as traditional in-person care. Licensed professionals use the same therapeutic principles and structured approaches when delivering services remotely.

One of the clearest benefits of remote therapy is flexibility. Individuals can choose the communication method that best matches their needs, including video sessions, phone calls, live chat, or in-app messaging. This flexibility can make it easier to maintain regular sessions while balancing work, family, and other responsibilities.

Therapists who provide remote services are licensed professionals, and many clients find that the convenience of online sessions helps them stay consistent with treatment. If a particular therapist is not the right fit, it is generally possible to request a different clinician to better match personal preferences and therapeutic goals.