LCPC

Sarah Peters , LCPC

Therapist in Illinois

· English

Online therapy - get matched and start messaging.

“I'm here to listen and ready to help.”

About Sarah

Sarah Peters invites individuals to create dedicated time and space for personal growth within a supportive therapeutic environment. She frames therapy as a deliberate commitment to self-care, similar to investing in a fitness routine with a trainer, where regular attention and guided practice lead to meaningful change.

Sarah works with clients who bring specific goals as well as those who seek new coping strategies for lifeâ€™s transitions. She meets with individuals, groups, and direct care staff, offering both conversation-focused sessions and options that incorporate art and reflective writing as part of the therapeutic process. Grounded in a strength-based perspective, her work emphasizes building on existing resources while introducing practical tools for managing emotions and daily challenges.

As a Licensed Clinical Professional Counselor (LCPC), Sarah integrates interventions informed by Dialectical Behavior Therapy to support emotion regulation and foster greater confidence in mental wellness. Her role centers on attentive listening, collaborative goal-setting, and guiding clients toward sustainable change.

Could Virtual Sessions Be a Good Fit for Clients?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

A key benefit is flexibility. Clients can connect with licensed professionals in the format that best suits their needs and lifestyle, choosing video calls, phone sessions, live chat, or messaging. This flexibility often makes it easier to maintain consistent care alongside other responsibilities.

Therapists trained in these approaches offer evidence-informed methods and practical tools that can be adapted to a virtual setting. Clients may also switch therapists if they seek a different fit, allowing them to find the working relationship that supports their goals.

Frequently asked questions

How much experience does Sarah Peters have?

Sarah Peters has 11 years of experience.

Is Sarah Peters a licensed therapist?

Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180.011940.

In which languages does Sarah Peters provide therapy?

Sarah Peters provides therapy in English.

Where is Sarah Peters located?

Sarah Peters is located in Illinois.

How can I work with Sarah Peters as my therapist?

You can work with Sarah Peters through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Peters work with international clients?

Sarah Peters does not currently work with international clients.

How much does therapy with Sarah Peters cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Self esteemCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGrief

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressIntellectual disabilitySeasonal Affective Disorder (SAD)Social anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

11+ years

Licensed

Illinois

Languages

English

—About

I'm a Licensed Clinical Professional Counselor practising in Illinois, with 11 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

I’m here to listen and ready to help.

I aim to assist you in making positive changes in your life.

—Who I Help

I work with clients on self esteem, coping with life changes, and compassion fatigue.

I work with individuals, groups, and direct care staff.

—Frequently Asked Questions

What session formats does Sarah offer?

Sarah offers online therapy sessions.

What languages does Sarah offer therapy in?

Sarah offers therapy in English.

-Background

Credential: LCPC
Licensed in: Illinois
Approaches: Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Motivational Interviewing · Dialectical Behavior Therapy
Languages: English

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