Rita Dellatore , LCSW

Taking the first step toward help often requires courage, and Rita Dellatore honors that effort by offering steady, compassionate support to people seeking healthier lives. She has worked with a wide range of individuals and families across multiple settings, bringing a practical, strengths-focused perspective to the therapeutic process.

Rita is particularly effective with people who are motivated to change and willing to explore their authentic selves. She partners with clients as a collaborative teammate - identifying existing strengths, teaching new coping strategies, and supporting gradual progress through life’s challenges.

With 27 years of experience, Rita brings consistent authenticity and a non-judgmental presence to each therapeutic relationship. She holds the credential LCSW (Licensed Clinical Social Worker), and uses that training to help people build self-esteem, increase confidence, and develop skills for handling stress and transitions.

Rita has extensive experience addressing social struggles, anxiety, depression, and trauma. She takes pride in helping others move toward their best selves and values hearing each person’s story while creating a supportive space to work through both past and current obstacles.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. People can connect with their therapist in the format that best fits their routine and comfort level - whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care during busy or changing schedules.

Therapists who offer online services are licensed professionals, and clients may request a different therapist at any time if they feel a different fit would be more helpful. For many, remote therapy provides a practical, accessible way to address everyday concerns while working with qualified mental health professionals.