LCSW

Rebekah Smith , LCSW

Therapist in Maine

· English

Online therapy - get matched and start messaging.

About Rebekah

Rebekah Smith is a Licensed Clinical Social Worker (LCSW) licensed in Maine with four years of clinical experience. She focuses on helping people who are managing stress and anxiety, navigating relationship and family conflicts, and processing trauma and abuse.

She emphasizes an open, nonjudgmental atmosphere where clients can express thoughts and feelings honestly. Rebekah partners with clients to provide support and to identify practical approaches that foster meaningful, positive change in daily life.

Recognizing that beginning therapy can require courage, she affirms that first step and works collaboratively with each person to set attainable goals and develop skills tailored to their circumstances.

Could Virtual Therapy Fit Your Life?

Many people consider whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into busy schedules and to maintain continuity of care.

Therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they are seeking a different fit. Online formats can support consistent progress by making regular contact more accessible and by allowing therapeutic work to continue across changing circumstances.

Frequently asked questions

How much experience does Rebekah Smith have?

Rebekah Smith has four years of experience.

Is Rebekah Smith a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are ME LCSW LC17904.

In which languages does Rebekah Smith provide therapy?

Rebekah Smith provides therapy in English.

Where is Rebekah Smith located?

Rebekah Smith is located in Maine.

How can I work with Rebekah Smith as my therapist?

Clients can work with Rebekah Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Rebekah Smith work with international clients?

Rebekah Smith does not currently work with international clients.

How much does therapy with Rebekah Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAvoidant personalityBlended family issuesCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesHIV / AIDSHoardingHospice and end-of-life counselingJealousyMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseTraumatic brain injuryTrichotillomaniaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingInternal Family Systems

Experience

4+ years

Licensed

Maine

Languages

English

—About

I'm a Licensed Clinical Social Worker practising in Maine, with 4 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Jungian Therapy.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and I believe it is my role to provide support and assist in finding solutions that bring positive change in life.

—Who I Help

I work with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and trauma and abuse.

—Frequently Asked Questions

What session formats does Rebekah offer?

Rebekah offers online therapy sessions.

What languages does Rebekah offer therapy in?

Rebekah offers therapy in English.

-Background

Credential: LCSW
Licensed in: Maine
Approaches: Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Jungian Therapy · Mindfulness Therapy · Motivational Interviewing · Internal Family Systems
Languages: English

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