Rebecca Stallworth , LCSW

Rebecca Stallworth is a Licensed Clinical Social Worker (LCSW) practicing in California with 38 years of experience in the field of mental health. She has developed deep expertise supporting people facing depression, anxiety disorders, post-traumatic stress, and trauma recovery stemming from physical and emotional abuse. Her clinical background includes extensive individual and group psychotherapy, and she regularly provides grief counseling and guidance for clients navigating difficult transitions across life phases.

Rebecca's training spans a range of therapeutic methods, including mindfulness therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, Seeking Safety trauma therapy, emotion freedom tapping therapy, and Stair trauma recovery services. She also integrates acceptance and commitment, attachment-based, client-centered, solution-focused, and trauma-focused approaches when tailoring care to each person’s needs.

For years Rebecca has worked with Veterans, with particular experience supporting women veterans and their families at VA medical facilities on issues such as military sexual trauma and the challenges of transitioning to civilian life. She emphasizes a person-centered, holistic, and strength-oriented approach, helping clients identify and build on their existing resources to make meaningful, goal-driven change. Rebecca views the strengths of each individual as the foundation for recovery and supports clients in reshaping their lives in alignment with the changes they want to achieve.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy truly makes a difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to integrate therapy into a busy schedule or to access care from a preferred setting.

Licensed professionals offer online services, and if someone feels a different therapeutic fit would help, it is possible to switch therapists at any time. For those exploring whether online therapy is right for them, considering factors like communication style, scheduling needs, and comfort with remote formats can help determine the best path forward.