Rachel Hodgdon , LPC

Rachel Hodgdon is a Licensed Professional Counselor (LPC) based in Texas with five years of professional experience supporting people through stress, anxiety, trauma and abuse, parenting challenges, and depression. She approaches each person with respect, sensitivity, and compassion, aiming to create a thoughtful and individualized path forward.

Rachel works collaboratively to tailor conversations and treatment plans to each person’s unique needs, adapting pace and focus to reflect individual goals and circumstances. Prospective clients are invited to schedule through the scheduling tab or to send a message with any questions prior to beginning services.

As a Texas-licensed LPC, Rachel blends professional training with a practical, empathetic style to help people navigate difficult moments and build strategies that fit their lives.

Could Remote Sessions Be a Good Fit?

People often ask whether remote therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions, making it a viable option for a wide range of needs.

One major benefit is flexibility. Individuals can connect with therapists in the format that fits their schedule and comfort level: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep consistent appointments and integrate therapeutic work into daily life.

Licensed professionals provide care through these remote options, and clients have the freedom to change therapists if they feel a different fit would be better. For many people, virtual sessions offer a practical and effective way to access therapeutic support.