LCPC
Dr. Penny Brower , LCPC
Therapist in Illinois
Online therapy - get matched and start messaging.
“Here is what you need to do to change.”
About Penny
Dr. Brower emphasizes client feedback and a strong therapeutic fit, adapting methods when something is not helpful so progress can be maintained. She prefers to avoid labeling people as "normal" or reducing them to diagnostic categories; instead she seeks to understand the conditions that influence when difficult feelings intensify and when they ease. That stance guides a respectful, individualized approach to care that honors each person s unique story.
She is a Licensed Clinical Professional Counselor (LCPC) and holds a doctoral degree from the University of Iowa. With 34 years of professional experience, Dr. Brower has supported both individuals and couples to become more intentional and response-able in their thoughts, feelings, and behaviors. Her early work included in-home therapy with complex, multi-problem families, and she has practiced in community mental health centers and private practice settings. For eight years she partnered with the Air National Guard to develop programs aimed at reducing suicide risk, increasing resilience, and reducing stigma around using mental health services.
Dr. Brower draws on a range of clinical approaches to match each person s needs, including acceptance and commitment strategies, cognitive behavioral techniques, attachment-based and client-centered methods, trauma-focused work, and systemic and family-informed perspectives. She offers experience addressing stress, anxiety, depression, relationship and intimacy challenges, trauma and abuse, grief, addiction concerns, ADHD, self-esteem issues, and many related areas. Her practice centers on collaboration, practical skill-building, and helping people create more fulfilling, manageable lives.
Could Virtual Counseling Be a Good Fit for You?
Many people ask whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the clearest advantages is flexibility - people can connect in the way that best fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to keep continuity of care when schedules are busy or travel and other obligations make in-person visits difficult.
Licensed professionals who offer remote services can provide many of the same therapeutic approaches used in face-to-face work, and clients may switch therapists if they feel a different fit would be more helpful. For many individuals, online therapy is a practical and effective option for receiving consistent support from qualified therapists.
Frequently asked questions
How much experience does Dr. Penny Brower have?
Dr. Penny Brower has 34 years of clinical experience.
Is Dr. Penny Brower a licensed therapist?
Yes. Dr. Brower holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. Her license is listed as IL LCPC 180.001847.
In which languages does Dr. Penny Brower provide therapy?
Dr. Brower provides therapy in English.
Where is Dr. Penny Brower located?
Dr. Brower is located in Illinois.
How can I work with Dr. Penny Brower as my therapist?
You can work with Dr. Penny Brower through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Penny Brower work with international clients?
Dr. Penny Brower does not currently work with international clients.
How much does therapy with Dr. Penny Brower cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Licensed
Illinois
Languages
English
—About
I'm a Licensed Clinical Professional Counselor practising in Illinois, with 34 years of clinical experience.
I received my doctoral degree from The University of Iowa.
I worked for 8 years with the Air National Guard.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
I always welcome feedback regarding what has been helpful, as well as not helpful, so that methods can be adapted to achieve the best results, and when describing people, my least favorite word is NORMAL.
I can help you explore the decision-making processes and life events that have led you to this place.
—Who I Help
I work with clients on stress and anxiety, relationship issues, self esteem, depression, and ADHD.
I have worked for over 30 years helping individuals and couples become more intentional and response-able in their thoughts, feelings, and behaviors, and I began my career doing in-home therapy with complex, multi-problem families.
—Frequently Asked Questions
What session formats does Penny offer?
Penny offers online therapy sessions.
What languages does Penny offer therapy in?
Penny offers therapy in English.
-Background
- Credential
- LCPC
- Licensed in
- Illinois
- Education
- The University of Iowa
- Approaches
- Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems · Systemic Therapy
- Languages
- English
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