Patrice Trevoledes , LMFT

Patrice Trevoledes is a California-licensed therapist with 34 years of professional experience. She practices as an LMFT, which stands for Licensed Marriage and Family Therapist, and brings long-term clinical perspective to work with individuals and couples facing emotional and relational challenges.

She focuses on helping people manage stress and anxiety, work through relationship concerns, rebuild motivation, and strengthen self-esteem and confidence, alongside support for depression. Patrice frames therapy around the belief that each person is the expert of their own story and already possesses strengths that can be used to address what feels difficult.

Patrice emphasizes a collaborative, respectful approach that helps clients identify practical steps forward and draw on their existing resources. She recognizes that taking the first step toward a more fulfilling, happier life requires courage, and she offers steady support throughout that process.

Could Remote Therapy Work for Me?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility - people can connect with a therapist in the format that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep consistent appointments and integrate therapeutic work into a busy schedule.

Licensed professionals offer a range of approaches online, and clients may switch therapists if they seek a different fit. For many, online therapy provides an accessible way to engage with skilled therapists while balancing personal and professional commitments.