ACTTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Dr. Nithya Narayan

CA Psychologist 28844

Dr. Nithya Narayan , CA Psychologist 28844

Therapist in California

· English, Hindi, Tamil
Start with Nithya

Online therapy - get matched and start messaging.

About Nithya

Dr. Nithya Narayan is a licensed psychologist in California (license number CA Psychologist 28844) with nine years of professional experience. As a first-generation immigrant, she brings a personal understanding of cultural barriers and a commitment to reducing stigma around mental health. She works with individuals facing motivation challenges, low self-esteem and confidence issues, career difficulties, depression, and the stress of life transitions. Dr. Narayan emphasizes practical strategies and compassionate support to help clients move toward more satisfying and meaningful lives.

She aims to create an open, nonjudgmental space where people can explore their thoughts and feelings honestly. Recognizing that reaching out for help is a courageous step, she partners with clients to identify goals, build resilience, and develop skills for coping with change. Her approach is rooted in respect for each person’s background and experiences, and she is dedicated to helping clients overcome barriers to accessing mental health care.

Prospective clients can expect a collaborative relationship focused on clarity, encouragement, and steady progress toward personal goals. Dr. Narayan’s practice centers on supporting individuals through periods of transition and growth while honoring the unique contexts that shape each person’s journey.

Could Remote Therapy Be a Good Fit?

Many people wonder whether talking with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. Licensed professionals deliver care using approaches adapted for remote work to support clients in addressing everyday difficulties and improving coping skills.

One major benefit is flexibility - individuals can connect with therapists in the format that best fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care during busy schedules, travel, or other life demands.

Therapists who offer online services are licensed professionals, and clients have the option to request a different therapist if they feel a different match would be more helpful. For many people, virtual sessions provide an accessible, effective way to begin or continue therapy without needing to attend in-person appointments.

Frequently asked questions

How much experience does Dr. Nithya Narayan have?

Dr. Nithya Narayan has 9 years of experience.

Is Dr. Nithya Narayan a licensed therapist?

Yes. She holds the credential CA Psychologist 28844. License details - CA Psychologist 28844.

In which languages does Dr. Nithya Narayan provide therapy?

She provides therapy in English, Hindi, and Tamil.

Where is Dr. Nithya Narayan located?

Dr. Nithya Narayan is located in California.

How can I work with Dr. Nithya Narayan as my therapist?

You can work with Dr. Nithya Narayan through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Nithya Narayan work with international clients?

Dr. Nithya Narayan does not currently work with international clients.

How much does therapy with Dr. Nithya Narayan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Self esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyTrauma and abuseGriefParenting issues

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesDomestic violenceFertility issuesFirst responder issuesForgivenessHospice and end-of-life counselingImmigration issuesIsolation / lonelinessMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

California

Languages

English, Hindi, Tamil

About

I'm a CA Psychologist 28844 practising in California.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am here to support you in that process.

Who I Help

I work with clients on self esteem, career difficulties, depression, and coping with life changes.

I have experience in helping clients with motivation, self esteem, confidence, career difficulties, depression, and coping with life changes.

Frequently Asked Questions

What session formats does Nithya offer?

Nithya offers online therapy sessions.

What languages does Nithya offer therapy in?

Nithya offers therapy in English, Hindi, and Tamil.

-Background

Credential
CA Psychologist 28844
Licensed in
California
Approaches
Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Existential Therapy · Mindfulness Therapy · Trauma-Focused Therapy · Internal Family Systems
Languages
English, Hindi, Tamil

Ready to work with Nithya?

Begin with a short quiz to get matched and start messaging.

Start with Nithya →