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Natashia Gilmore

LCSW

Natashia Gilmore , LCSW

Therapist in Texas

· English
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Online therapy - get matched and start messaging.

“I would love to help support you along your journey and will be ready when you are.”

About Natashia

Natashia Gilmore is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 5 years of direct counseling experience across multiple settings. She has worked with children, adolescents, and adults presenting a wide range of concerns, including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, substance use and addictions, bipolar disorder, family and parenting challenges, grief, eating concerns, ADHD, and career or life transition difficulties.

Her approach to counseling is grounded in empathy, respect, and a nonjudgmental stance. She emphasizes sensitivity, compassion, and genuineness while tailoring interventions to each person’s unique needs. Natashia draws from a variety of therapeutic methods to meet those needs, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Natashia also addresses related focus areas such as abandonment, adoption and foster care concerns, blended family dynamics, body image, caregiver stress, codependency, communication and commitment issues, domestic violence, divorce and separation, and aging and geriatric issues. Her work aims to create a respectful, engaged space where people can explore concerns and develop practical coping strategies suited to their goals.

Could Remote Therapy Be a Good Fit?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. This makes remote counseling a practical option for those seeking flexible ways to address everyday mental health and relational issues.

One major benefit of remote therapy is convenience. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit care into busy schedules or to continue work during life transitions. Each therapist is a licensed professional, and clients have the option to change practitioners if they prefer a different fit, helping people find the therapeutic relationship that best supports their needs.

Frequently asked questions

How much experience does Natashia Gilmore have?

Natashia Gilmore has 5 years of experience.

Is Natashia Gilmore a licensed therapist?

Yes. She holds the credential LCSW. License details: TX LCSW 56881.

In which languages does Natashia Gilmore provide therapy?

Natashia Gilmore provides therapy in English.

Where is Natashia Gilmore located?

Natashia Gilmore is located in Texas.

How can I work with Natashia Gilmore as my therapist?

Clients can work with Natashia Gilmore through video calls, phone sessions, live chat, or text-based messaging.

Does Natashia Gilmore work with international clients?

Natashia Gilmore does not currently work with international clients.

How much does therapy with Natashia Gilmore cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English

About

I'm a Licensed Clinical Social Worker practising in Texas, with 5 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

I describe my counseling style as empathetic, understanding and engaging, and I believe in treating my clients with the utmost respect, integrity, confidentiality, sensitivity, compassion and genuineness deserving of every person regardless of their situations or circumstances.

I want my clients to feel that they are safe to say whatever it is that is on their heart and mind.

Who I Help

I work with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.

I am a Licensed Clinical Social Worker (LCSW) with over ten years of direct counseling experience working with children, adolescents and adults in multiple settings, and I have worked with clients with a wide range of concerns including substance use addictions, depression, anxiety, history of various traumas, and domestic violence.

Frequently Asked Questions

What session formats does Natashia offer?

Natashia offers online therapy sessions.

What languages does Natashia offer therapy in?

Natashia offers therapy in English.

-Background

Credential
LCSW
Licensed in
Texas
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy · cognitive behavioral therapy · solution-focused therapy
Languages
English

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