Mylane Wigley , LPC

Mylane Wigley is a Licensed Professional Counselor practicing in Alabama who has worked with teens, families, and adults in a variety of clinical settings. She brings over twenty-five years of experience supporting people facing anxiety, depression, stress, relationship concerns, ADHD, and anger management challenges.

Her work draws on established therapeutic methods including Cognitive Behavioral Therapy, Mindfulness practices, Person-Centered techniques, and Relational therapy, adapting approaches to fit each person's needs and goals. LPC stands for Licensed Professional Counselor, a credential indicating that she is licensed to provide counseling services in the state.

Wigley emphasizes an open and honest therapeutic relationship as the foundation for progress, and she focuses on helping clients make meaningful changes while teaching practical skills to manage future challenges. A key part of her approach is helping people recognize and address setbacks in order to regain momentum toward their goals. She acknowledges that change can be difficult but believes collaborative work can produce positive outcomes for a person's life and future.

Could Remote Sessions Fit Your Needs?

Many people wonder whether working with a therapist remotely can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - individuals can connect with a therapist in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to incorporate therapy into a busy schedule or to continue care when in-person visits are difficult.

Each therapist is a licensed professional, and people may choose to switch therapists at any time if they want a different fit. Online therapy can offer a convenient option for accessing consistent support from qualified therapists.