LCMHC, LMHC
Michelle Smith , LCMHC, LMHC
Therapist in Oklahoma
Online therapy - get matched and start messaging.
About Michelle
Her clinical background includes formal training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), clinical hypnosis, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and she is a nationally certified Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) provider. Michelle integrates these approaches into an eclectic framework, matching techniques to the individual needs presented in therapy rather than relying on a single method.
She has worked with people across a wide range of ages, cultural and religious backgrounds, and life circumstances, supporting individuals and families through stress, anxiety, grief, relationship concerns, trauma, and life transitions. Michelle offers a nonjudgmental, collaborative style and aims to meet clients where they are, helping them develop practical skills and new perspectives to navigate uncertain times and pursue meaningful change.
Could Remote Counseling Be a Good Fit?
Many people ask whether working with a therapist remotely can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can offer outcomes comparable to traditional in-person sessions while fitting more easily into busy routines.
One of the main advantages is flexibility. Individuals can connect with licensed professionals in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to maintain consistency and access support from wherever life places you.
Licensed professionals provide a range of therapeutic approaches online, and clients are typically able to change therapists if they seek a different fit. For many people, remote therapy is a practical, effective way to pursue therapeutic goals alongside everyday responsibilities.
Frequently asked questions
How much experience does Michelle Smith have?
She has 10 years of experience in the mental health field.
Is Michelle Smith a licensed therapist?
Yes. She holds the credentials LCMHC and LMHC. License details are NH LCMHC 2669 and FL LMHC MH16532.
In which languages does Michelle Smith provide therapy?
Michelle Smith provides therapy in English.
Where is Michelle Smith located?
She is located in Oklahoma.
How can I work with Michelle Smith as my therapist?
You can work with Michelle Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Smith work with international clients?
Yes, Michelle Smith works with international clients.
How much does therapy with Michelle Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida, Oklahoma, Oregon, New Hampshire
Languages
English
—About
I'm a Licensed Clinical Mental Health Counselor practising in Oklahoma, with 10 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method.
I provide a client-centered, non-judgmental approach and will meet you where you are at.
I aim to help you take the steps towards making your vision your reality.
—Who I Help
I work with clients on stress and anxiety, relationship issues, grief, self esteem, and coping with life changes.
I have worked with clients of all backgrounds, a variety of different age groups, and ethnic, cultural, and religious backgrounds.
—Frequently Asked Questions
How long has Michelle been practicing?
With over 10 years experience in the mental health field, I have supported countless individuals and families achieve their goals through therapy, and look forward to the opportunity to serve you today.
What session formats does Michelle offer?
Michelle offers online therapy sessions.
What languages does Michelle offer therapy in?
Michelle offers therapy in English.
-Background
- Credential
- LCMHC, LMHC
- Licensed in
- Florida, Oklahoma, Oregon, New Hampshire
- Approaches
- Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Existential Therapy · Eye Movement Desensitization and Reprocessing (EMDR) · Gottman Method · Hypnotherapy · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · Internal Family Systems · Dialectical Behavior Therapy
- Languages
- English
Ready to work with Michelle?
Begin with a short quiz to get matched and start messaging.
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