Michael Tidstrand , LPCC

Michael Tidstrand offers compassionate support to people navigating a wide range of mental health challenges. Drawing on both professional training and personal experience, he brings an informed and empathetic perspective to the complexities clients face. He fosters a nonjudgmental environment where individuals can express themselves openly without fear of stigma or shame, and he prioritizes building a sense of safety so clients feel heard and valued.

As a Licensed Professional Clinical Counselor (LPCC) who holds a Master's degree in Clinical Psychology from Pepperdine University, he emphasizes active listening, curiosity, and reflective exploration. He integrates mindfulness practices and cognitive-behavioral techniques to help clients examine the connections between thoughts, emotions, and behaviors. His work aims to empower clients through healing and self-discovery by uncovering underlying factors behind presenting concerns and supporting meaningful insight and growth. He looks forward to offering support to those seeking a more fulfilling life.

Could Virtual Therapy Be a Good Fit for Clients?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to provide outcomes comparable to traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with therapists in the format that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and maintain continuity of care.

Licensed professionals deliver care through these remote formats, and clients can switch therapists at any time if they prefer a different fit. For many people, online therapy offers a practical and effective way to access consistent support.