Michael Mcbrearty , LCSW

Michael Mcbrearty approaches therapy with an open, genuine, accepting, and non-judgmental manner, treating each person with dignity, respect, and compassion. With 20 years of clinical experience, he combines cognitive-behavioral methods, motivational interviewing, and mindfulness-based practices to help individuals address stress, anxiety, relationship difficulties, grief, addiction, and other life challenges. In a warm, empathetic, and supportive setting he collaborates with clients to reduce distress and work through obstacles that interfere with a more fulfilling life.

He earned a master’s degree in social work from Rutgers University and is licensed to practice clinically in both New Jersey and New York. He also holds credentialing as an alcohol and substance abuse counselor in New York. The credential LCSW stands for Licensed Clinical Social Worker and reflects his clinical training and licensure.

Mcbrearty’s interest in the helping professions began in college when he changed majors and committed to a career supporting others. He views therapy as a process that asks for commitment and courage, and he offers steady support and practical guidance to clients who are ready to pursue change and greater well-being.

Could Virtual Sessions Be a Good Fit?

Many people ask whether remote therapy can offer meaningful support. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is frequently used as an accessible alternative to in-person sessions and can be a practical option for getting help.

One of the main benefits is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit ongoing care into a busy schedule or to access help from home.

Therapists providing these services are licensed professionals, and many people appreciate the ability to switch providers if they want a different fit. Considering logistics, personal preference, and the nature of the concerns being addressed can help determine whether online therapy is an appropriate choice.