Mercedelli Graciano , LMHC

Mercedelli Graciano is a self-published author who wrote 'The Awakening of My Senses' to remind readers that difficult emotions are a shared human experience. She offers bilingual services that guide exploration of self-love through practices of self-care, self-awareness, and self-control, while also emphasizing that individual growth flourishes alongside companionship and a healthy community. She provides services in both English and Spanish.

She is licensed to practice in New York (LMHC - Licensed Mental Health Counselor) and brings four years of professional counseling experience to her work. Her practice centers on helping people manage stress and anxiety, address relationship and family conflicts, and establish healthier emotional habits. She places particular emphasis on motivation, self-esteem building, and the development of confidence.

Mercedelli connects with clients through an approach grounded in understanding and compassion, and she customizes conversations and treatment plans to fit each person’s unique needs. Aware that beginning therapy can feel intimidating, she aims to make the process as seamless and approachable as possible.

Could Remote Sessions Be a Good Fit?

Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to fit therapy into a busy schedule and maintain continuity during life transitions.

Licensed professionals provide care remotely, and clients have the option to switch therapists if they are seeking a different fit. For many people, remote sessions offer a practical, accessible way to work on emotional wellbeing and interpersonal challenges with a trained therapist.