Megan Carey , LCSW

Megan Carey is a licensed clinician in New York with 7 years of professional experience. She holds an LCSW, which stands for Licensed Clinical Social Worker, and blends a strengths-based perspective with practical therapeutic tools to help people navigate difficult moments.

Megan works with individuals facing stress, anxiety, relationship challenges, trauma and abuse, and depression. She centers the person in therapy, viewing each client as the expert of their own story and building on existing strengths to address what feels overwhelming.

Her style is collaborative and compassionate, offering guidance while supporting clients to discover their own solutions. Megan encourages taking the first step toward support and recognizes the courage it can require to begin therapy. She aims to create a supportive space where clients can explore challenges, develop coping strategies, and move toward meaningful change.

Could Remote Therapy Be a Good Fit?

Many people wonder whether therapy delivered remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. People can connect with a therapist in the way that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and integrate therapy into busy schedules.

Therapists are licensed professionals, and if the fit is not right it is possible to switch to another provider. For many, remote therapy is a convenient and effective option for getting support while managing the demands of daily life.