Megan Beecham , LPC

Megan Beecham is a Licensed Professional Counselor (LPC) with 6 years of clinical experience supporting people facing a wide range of mental health and substance-use challenges. She has provided both group and individual therapy for clients managing depression, anxiety, bipolar disorder, schizoaffective disorder, schizophrenia, personality disorders, and co-occurring substance use concerns. Her work has also addressed grief and loss, loneliness, family of origin issues, relationship struggles, trauma and abuse, and a sense of emptiness related to finding purpose. Prior to training as a counselor, she worked with clients living with HIV/AIDS and their partners, which contributed to her experience with complex care needs.

Megan practices from a person-centered perspective, believing that each person is the expert on their own life and that therapy should build on individual strengths. She encourages experiential work in sessions so clients can practice new ways of coping and relating in the here and now. Her approach is collaborative and grounded in helping clients identify meaningful steps toward change and greater fulfillment.

She draws on a range of evidence-informed methods to support treatment goals, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), mindfulness-based strategies, Motivational Interviewing, Narrative Therapy, and existential approaches. As a Licensed Professional Counselor, Megan combines empathy, practical skills, and experiential work to meet clients where they are in the process of change.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can genuinely help. For a variety of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One primary benefit is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it simpler to attend sessions around work, caregiving, or other responsibilities.

Licensed professionals offer care through these remote formats, and clients have the option to change therapists if they seek a different therapeutic fit. For many people, the convenience of online therapy combined with evidence-informed approaches makes it a practical and effective choice when addressing everyday mental health and relationship concerns.