Matthew Hughes , LCSW

—About

I'm a Licensed Clinical Social Worker practising in Utah, with 5 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

I describe therapy as a process of client and clinician working together as a team to help the individual find healing and peace in order that they might move forward confidently to reach their goals and live their best life.

—Who I Help

I work with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.

I work with individuals who are dealing with these and many other hardships in their lives, adults experiencing symptoms related to trauma, and those suffering from symptoms of depression, anxiety, and scrupulosity.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

Utah

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Cognitive Processing Therapy (CPT)

Languages

English