Marla Majors , LMHC

Marla Majors is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 11 years of professional experience. She focuses on helping people navigate stress, anxiety, addictions, relationship challenges, family conflict, and depression while also working with concerns such as abandonment, adoption and foster care issues, attachment difficulties, avoidant and dependent personality patterns, blended family dynamics, body image, co-morbidity, codependency, commitment and control issues, dissociation, divorce and separation, and experiences of domestic violence.

She describes her therapeutic style as warm, interactive, funny, and wholesome, aiming to make sessions both introspective and engaging. Marla emphasizes the client as the expert of their own story and seeks to build on existing strengths to address the issues that feel most challenging. She notes that therapy can include moments of laughter and tears alike and has shared that sessions have sometimes produced unexpected lighthearted moments.

In session, Marla primarily draws on talk therapy along with supportive Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while maintaining a client-centered stance to guide the work. She encourages a collaborative process that balances practical skills with deeper exploration to support more fulfilling and sustainable change.

Taking the first step toward greater well-being often requires courage, and Marla positions herself as a supportive partner in that process, offering a compassionate, down-to-earth approach to therapy.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to produce outcomes comparable to traditional in-person sessions.

One of the most notable benefits is flexibility. Individuals can connect in the format that best fits their needs and comfort level - whether by video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy life.

Licensed professionals provide care through these various options, and clients can switch therapists if they would like a different fit. For many people, remote therapy offers a convenient and effective way to access ongoing support from trained therapists.